A few of Shira’s favorite resources and recommendations for you to explore.
Books
For Couples & Relationships.
Come as You Are by Dr. Emily Nagoksi
The Seven Principles For Making Marriage Work by John Gottman & Julie Gottman
What Makes Love Last by John Gottman & Nan Silver
Eight Conversations by John Gottman & Julie Gottman
The Gottman Relationship Blog. https://www.gottman.com/blog/
We Do by Stan Tatkin.
Hold me Tight by Sue Johnson
Conscious Uncoupling by Katherine Woodward Thomas
Emotionally Focused Therapy for Couples for Dummies by James Farrow & Brent Bradley
The New Rules of Marriage by Terry Real
Mating in Captivity by Esther Perel
The State of Affairs by Esther Perel
The All or Nothing Marriage by Eli Finkel
The New Monogamy by Dr. Tami Nelson
Opening Up by Tristan Taormino
The Ethical Slut by Janet Hardy
Building Open Relationships by Dr. Liz Powell
Podcasts
Where Should We Begin with Esther Perel
On Being Project with Krista Tippett
Dear Sugars with Cheryl Strayed & Steve Almond
Multiamory with Emily, Dedeker & Jase
Sex Education with Dr. Emily Morse
Meditation & Mindfulness Resouces.
Thich Nhat Hanh
Pema Chodron
Tara Brach
Jack Kornfield
John Kabat Zin
Insight LA
Mindful.org